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Take action on each of the items ASAP to start making progress and changes in your life.
Remember, the books I recommend below are great resources.
Finally, however, suspense overwhelmed distaste: Would Bethenny Frankel's book be all about her or all about us, the readers?
Turns out self-absorption has a silver lining: Frankel (who gained fame on The Real Housewives of New York City) has made so many relationship mistakes that she really does know what doesn't work!
Each section will encompass one third of the notebook.
Call the first section “Highlights,” the second “Action Items,” and the third “Summary.”For example, if you are reading a book on how to talk to girls, and it discusses using a great way to transition to a more sexual conversation, you will write down that action step on the pad of paper. Some are based on theory and don’t have any actionable items. Do the best you can to find any action steps, and if you can’t, just continue on.It teaches you that you can give yourself to someone and retain yourself as well.